Conscious Birth Method
Are you ready for an empowering and transformational pregnancy and birth?
This course is for conscious mothers who are envisioning an empowering, transformational and natural birth.
We help you overcome fear, doubt and anxiety by teaching you both ancient and modern birthing wisdom.
So you can journey through your Rite of Passage into motherhood feeling like the confident, conscious and empowered matriarch you were born to be.
No matter how your birth unfolds, this course is your foundation to feeling confident and empowered into motherhood and beyond.
You can do this! Your body was made to give birth!
A woman's primal brain is hardwired with a natural physiological biofeedback system that knows innately how to birth her baby.
Like the beating of her heart and the inhalation and exhalation of her lungs, it is an autonomic, biological mechanism.
After doing this course, you will know how to:
- Create the perfect environment and birth support team to honor, respect and potentiate YOUR desired birth.
- Listen deeply and trust your OWN intuition and inner guidance when it comes to your body and your baby.
- Use your pregnancy as a deep portal of mind, body and spirit transformation and healing to clear your inner path for a conscious empowering Rite of Passage into motherhood and beyond.
Conscious birth may not always be a natural birth, but it will be an empowering and transformational experience, because you feel informed and self responsible every step of your journey.
This is more than your birth course.
This is your Rite of Passage from maidenhood to a conscious fully embodied mother.
You KNOW that birth is a rite of passage
You may be feeling like a lone wolf, as others project their negativity around birth towards you!
- You know that birth is NOT a medical condition or a dis-ease of your body. It is an incredible natural biological event.
- Your fears and anxieties are normal and they are also gateways to your inner growth. Let us show you how to lean into them, so you can see and feel them for what they really are. Then you can re-frame them and they become your greatest gifts of growth.
- You are aware that different birth care providers have their own views around birth. Finding care providers who align with and support your vision is simpler than you think. They are out there, waiting for you! We will show you how to find them.
- 1 in 3 births are traumatic in Australia and USA and the statistics are even worse within some communities. We teach you the number one way to avoid the most prevalent cause of birth trauma.
- You know that occasionally things can go wrong during birth. However, do you know the actual statistical probability of these rare risks? We are here to debunk many of the negative, culturally, ingrained myths and beliefs that you have been told about birth.
Here's the truth
You are more powerful than you know!
There is an innate sequence to natural physiological birth. Including very specific environmental, social, mental, emotional, physical and spiritual factors that support your body's birthing wisdom. We have created a step by step method to cultivate all of these vital factors and holistically potentiate your natural ability to give birth.
The Conscious Birth Method works, mama!
“I gave birth a few hours ago. It was 100% physiological in a hospital. I barely saw the midwife. My partner and I delivered our baby. And hours later, I’m still marvelling at my body and my mind. I have said things tonight like, “I can do anything now”, “I wish all women knew we had this power”. My support team have gone home in awe. Thank you, deeply, for sharing your gifts with us so that we may have empowered births that take us to dimensions we never realised existed.”
Kristie, student of Conscious Birth Method
Conscious Birth Method
Online birth course giving mothers the confidence to have a conscious and transformational birth. Along with an empowering rite of passage into motherhood and beyond.
90+ VIDEOS OF EMPOWERING LESSONS
Simple and effective teaching method with videos full of energy and passion. The course has being tried and tested by women all over the world.
140+ Page Workbook
Stunning guide and workbook full of both wisdom and self enquiry questions that are 'Action Items' for each lesson. BONUS guidebooks just for partners to deep dive.
12X POWERFUL GUIDED MEDITATIONS
These powerful meditations are like no other you have done. Connecting with archetypes and your baby, clearing fear + anxiety and visualising your dream birth.
365 Days Access
Learn at your own pace and in the comfort of your own home. Snuggled up with your fav cup of tea, workbook and partner. You have a full year of access to these transformational lessons.
Sabrina loved this about the course:
"I'm absolutely blown away by the richness of this course. I've gained a bigger sense of trust in my body and in the birthing process. I've realised that it all comes back to creating self-agency and being able to make informed, conscious choices for myself. Thank you for sharing all your wisdom & knowledge with the world!"
Alina on the Archetypes meditation:
"I love the voice, I love the music and the change in rhythm, the sensuality of the meditation, the message. I haven't associated before the idea of mother with sensuality and this is really liberating. It helped me break free from the limiting beliefs I didn't even knew I had about motherhood."
Here's what you'll learn
Everything you need for your conscious birth
Foundations + Ancient Wisdom
Journey back to a time when women would pass along the knowledge of birth in the Red Tent.
- Reconnect with your feminine archetypes (maiden, mother, queen, lover, warrior, healer, wild woman) and discover how each one can help you during your pregnancy, birth and motherhood journey.
- Brainwave neurotraining - discover the different brainwaves and why knowing how to cultivate specific waves will enable you to birth naturally.
- Learn about the sequence of a normal physiological birth. What the cascade of interventions is. All about Caesareans and birth complication statistics, solutions and prevention.
- What is radical self responsibility, how to cultivate it and why is it vital when giving birth.
- 9 Videos plus a downloadable powerful feminine archetype guided meditation and brainwave neuraltraining audio track.
Mindfulness, Embodiment + Spiritual Alchemy
You are aware that pregnancy and birth is an enormous portal to growth, healing and transformation. In this pillar we deep dive into the practical wisdom and exercises to support and nourish your personal journey.
- Mindfulness Module: The alter, debunking dis-empowering beliefs, healing previous birth trauma, anxiety and fear release, growth mindset training, healing the inner child and releasing Kali.
- 7x Video lessons, 2x empowering and calming 'Anxiety and Fear Release' guided meditation journeys 1x "Healing your Inner Child' guided meditation.
- Embodiment Module: Yoga and Pilates, professional natural medicine support, nutrition, supplementation, chemical exposure, Yoni and perineum massage and feminine embodiment practices.
- 7x Video lessons including feminine embodiment practice demonstration and downloadable audio track.
- Spiritual Module: Meditation and connecting with your baby, breathwork, visualisation, affirmations, becoming the matriarch, music and sound healing.
- 6x Video lessons plus a 'Connecting with your Baby' guided meditation, potent 'Birth Visualisation Journey', 'Matriarch Embodiment' guided meditation journey and 'Birth Affirmation' audio.
The Birth Plan
Here you will find all the essentials to create your ideal birth plan. Including the three main reasons why it is so vital to have one.
- Birth Plan Elements: we take you through step by step the 5 major decisions when planning your birth and how to make the right choices for yourself.
- Birth Plan Template: Download and complete the 20 page tick and flick template. You can print it and use the parts that align with you at your birth.
- Know exactly who needs to see and read your birth plan and when to start talking to your care providers about your vision, intentions and desires.
- A full list of questions to ask your care providers in the debrief after birth. This is vital for all women no matter how traumatic they feel birth was. It is closure and we all need it.
In this pillar we teach you 20+ different, tried and tested techniques, practices, skills, tools and movements that help support you, encourage endorphins (natural pain relief) and anchor you consciously into your labour and birth.
- We will teach you all the universally known techniques.
- We will also teach you techniques that nobody else is talking about! You will be given practical instructions and demonstrations so that you can try each one and gather a solid collection of powerful birthing techniques, to use during labour, that are perfect for you.
- We will teach you how to do the Conscious Birth Method signature birth techniques including: "The World Bridger", "The Wild Woman", "The Oxytocin Pump", "Theta Bonita" and "Eyes In".
- 20+ Video lessons teaching you the most powerful birthing techniques out there.
'The Birth-keeper + Guardian'
This Pillar will have your partner feeling empowered, confident and equipped with their 3 essential birth roles, as well as excited for your birth and their important part in it!
- The 5 questions partners need to know, so they can communicate with care providers whilst mama is in the zone birthing.
- Partners toolkit and techniques to shift the birthing mama out of any "crisis of confidence" or the fear / pain / tension / doubt cycle.
- The Love Languages and how to use them during labour and birthing.
- The Warrior and other masculine archetypes - partners can connect with, integrate and cultivate their inner warrior. Along with learning WHY it's so important during birth.
- 8 Video lessons and a 60+ Page Birth Partners Workbook - to work through as they listen to the pillars videos.
- A 'warrior archetype' guided meditation for all partners and a 'Masculine Archetypes' meditation journey.
- BONUS 2 VIDEOS: Tom and Clay (co-founders Belle and Tahlia's partners) talking about their experiences being the birth support partner for 3 natural physiological births each. A man's perspective, from men to all partners.
The Golden Hour
What to expect in the first hours after giving birth and moving into the first 40 days postpartum.
- You will learn about: skin to skin, how to potentiate a natural physiological third stage and all the myriad of choices you can make around what to do with your beautiful placenta.
- Learn about delayed cord clamping, vernix and their benefits. Also information on 'cord blood collection'.
- We teach you the essentials about colostrum and breastfeeding. Managing any after-pains and postpartum bleeding.
- Learn why it is so important to debrief post-birth and who you can talk too.
- 10 Video lessons full of the essentials. Plus a potent 'Postpartum Bliss Bubble' guided meditation for everyone in the family to do (Mum, partner and perfect for children too).
Yara said this about the course:
"This course is amazing and so important to prepare woman for birth. Finally a new movement of empowered and conscious woman is born and with them a new generation of children. This was long overdue."
Alycia loved this about the course:
"The sense of empowerment, this will help give me the confidence to trust my body even more during birth. My first birth was great, but I feel like I already have a deeper understanding which will allow me to completely surrender to the birthing process."
Heal your birth to heal the earth
Your birth is your passageway into becoming the matriarch...
- The beautiful magic within all the deep, dive lessons you will learn throughout this course, starts to lay a foundation for a conscious empowered birth yet simultaneously laying a foundation for your conscious and empowered motherhood journey.
- Through your conscious birth journey you will witness and heal your maiden wounds. Learning to become your own inner mother to your hurting, lost inner child. With this wisdom, in time you will blossom into the fully embodied feminine matriarch of your little ones, your family unit, your sisterhood and your blessed wider community.
- As you reclaim and transform through your OWN births and then go forth to share your wisdom and stories with your daughters, nieces, mother and sisterhood you simultaneously heal your ancestral linage and eradicate future birth fear and trauma from all of them. You have the power to end the cycle of an ignorant and unconscious birth culture.
- When you heal your birth you heal the earth. You go forth as a strong, empowered, confident and conscious mother, who raises empowered and conscious children. They inherit mother earth and know intrinsically how to symbiotically nurture our greatmother, who we ALL depend upon for life.
Irina loved this about the course:
"I loved the fact that it connects me to a deeper meaning of this next stage in my life-it is not just 9 months or just the moment of birth, but a new cycle."
Nathalie on the connection meditation:
"The meditation was amazing, and actually brought me to tears! Made me realize how much I care about my baby, and want to give birth to her!"
And there is more!
When you enroll, you'll also get these awesome bonuses:
Birthing Essential Oils Masterclass
Everything you need to know about essentials oils during pregnancy, labour and birth. Including how to use them, which ones are best for specific conditions and situations. Includes 5 video lessons and 60+ page guidebook.
The Mother Blessing Ritual Guidebook
How to create your own "Blessingway" or "Mother Blessing" Ritual. What it is, when to have it, why it can be so powerful, who to invite, what you need and the rituals that will nourish you. Includes 40min video lesson and 40+ page guidebook.
Matrescence Support + Resources
Matrescence "becoming a mother" is a life long blossoming. Here we share wonderful supportive resources to nurture, inspire and support you on your journey. Including mama hacks for mind, body + spirit. 10 video lessons and 25 page guidebook.
Plus a motherhood game changing bonus
The Postpartum Plan
This is something most mamas learn the hard way!
BUT, not you! The postpartum plan is ESSENTIAL for a graceful transition into motherhood beyond the birth.
We have created a 20min video and 50+ page Postpartum Plan Workbook for you and your partner.
This will help you both work through your expectations, roles and responsibilities to consciously and practically navigate early days as parents (or welcoming another family member) as well as understanding what to expect and how to nurture one another during the postpartum phase and beyond.
Including how to help your post conscious birth bliss bubble last indefinitely.ENROLL NOW →
Meet your coaches
Hi, We are Tahlia + Belle
Tahlia is a chemical scientist, natural wellness mentor, birth advocate and mother of three beautiful children. She is passionate about educating mothers on how to have a natural hospital birth.
Tahlia's passion for educating women about natural birth was fueled by a senior obstetrician asking her to come back to the hospital and teach other pregnant women "how you did that textbook birth"!
Belle is a doctor of Acupuncture focused on women's health, pregnancy and postpartum care. She is a passionate home birth advocate and has three beautiful wild boys who were all born consciously and naturally in their own unique way and time.
Belle's passion was fueled after she was interviewed on television by channel 7 and channel 10 about her beautiful home birth overlooking the forest, with her second son.
After tears of sadness rolled down both of their faces whilst watching the screening of Australian award winning documentary "Birth Time" together. Which highlights the prevelance of birth trauma and how destructive it is to new mothers wellbeing.
Tahlia and Belle were inspired to create the Conscious Birth Method which gives mothers the wisdom and confidence to have an empowering and transformational birth. Along with tools that empower them into motherhood and for the rest of their life.
It is Tahlia and Belle's mission to decrease the prevalence of birth trauma globally and to help women heal and rise up into the matriarchs they were born to be.
But it wasn't always this way...
When both Tahlia and Belle were pregnant for the first time, just like you, they both knew they wanted a natural birth and to avoid interventions.
Both of them had empowering natural first births, however they also learnt a million and one lessons about how they would do things differently the next time and then a million more lessons for both of their second and third pregnancies. They know birth is a rite of passage and are ready to share their knowledge with you.
This course is a jam packed wisdom portal of EVERYTHING they wish they had of known the first time around! They have passionately created this course so that you can have access to all the wisdom for your next conscious and empowering birth journey.
“I will definitely be looking back at this course knowing it really played a part in preparing me for the birth and motherhood. The wisdom in this course is unbelievable, the energy in the videos is contagious! For someone who hates studying I have really enjoyed this, and found it really simple, you girls teach in a really simple effective way! It was addictive watching the videos, one would stop and I would just want to watch the next already!”
Daniela, student of Conscious Birth Method
everything you need to know is here for you
Your path to a conscious birth
1. Join the Conscious Birth Method
Click the enrollment button and follow the checkout steps. In minutes, you'll get an email with your login details.
2. Download your workbook + Dive in
Dive into the content and take action. Can’t start right away? It's okay, you have 365 days access to the course.
3. Feel confidant + excited about your birth
Release fear and anxiety. Heal and farewell your maiden. Blossom into your inner matriarch through your birth.
This is for you if:
- You want to have a conscious birth and make informed decisions for you and your baby every step of the way throughout pregnancy and birth.
- You know that birth is a 'Rite of Passage' into motherhood and want to do the deep inner work to make the transformation as empowering as possible.
- You know that your body is made to give birth and want to birth your baby the way women have for hundreds of thousands of years.
This is not for you if:
- You want a natural birth but are hoping that the doctors, Obstetrician or midwives, will tell you how to do it.
- You want a natural birth but don't want to do any deep healing work or practice cultivating and preparing your mind, body and spirit for birth.
- You don't want to do any of your own research and would prefer a 'normal' modern medicalised hospital birth with interventions and hospital staff who tell you what to do and when to do it.
Sarah felt this about the course:
"As a first time mom, the Conscious Birth Method was very comprehensive in explaining what to expect during birth. I love that the course is written for women looking for an empowered birth experience and helped coach me into that mindset. As a first time mom, we don’t know what we don’t know or what questions to ask. The method was very thorough and the activities helped me visualize what I wanted for my birth and the steps to get there."
Cristi said this about the course:
The conscious birth method course has been transformational for me because it has enabled me to realise I have the power within ME to make informed, empowered and conscious choices for how I will birth my baby. The course has been incredibly insightful - learning about the history of the wisdom of birthing, female archetypes and how they play out my own modern day pregnancy. I am excited to be a wild woman. Thank you for such a wonderful first part of the course! I am really enjoying it!
Are you ready to reclaim your birth?
Your body knows how to give birth, your primal brain and autonomic nervous system are wired for it. If it is your dream to have an empowering conscious birth, we can teach you everything that you need to know to make it happen.
Frequently Asked Questions
I am almost due, is it too late to do the course?
How long will I have access to the course for?
I'm having twins, is this course relevant to me?
Is this course for my Partner too?
How many hours is the course?
What if I am having a planned C-section?
Are their exercises to complete as I go?
What if I don't like the course?
Real talk, Beautiful mama
It's time for you to claim your conscious birth
No mother has EVER said that she regretted getting educated, informed and empowered in preparation for her birth.
Birth can be the most powerful multi-dimensional 'out of this universe' experience when you know how to surrender to it.
Here's just some of what our course will teach you:
- How to train your brain into anchoring specific birthing brainwaves.
- How to master your mindset. Especially during any crisis of confidence.
- How to call upon your fully embodied feminine archetypes including the divine nurturing mother and fierce wild woman. Both of whom you need for birthing.
- How to activate and cultivate your inner magic birthing hormones.
- How to prepare your Yoni and perineum for a trauma free birth.
- How to fine tune your deepest intuition and inner trust so you can hear the whispers of your spirit and your baby.
- How to create your own unique birth plan.
And most importantly how to move gracefully into motherhood, feeling conscious, confident, embodied, empowered and knowing yourself deeper than ever.
This is the foundation to motherhood you deserve and it is yours to claim here!
Love Belle and Tahlia
Nicole said this about the course:
"The archetypes meditation was incredible for me. I felt so emotional during it and so whole afterwards. Highlighting the different aspects has really cemented for me the areas I need to work on! Thanks, your course is wonderful."
Georgia loved this about the course:
"The Conscious Birth Method has really opened my eyes to how physiological and spiritual birthing can be. It has made me so excited for my birth and really helped me mentally prepare for the birthing journey. Thank you Tahlia and Belle."