Get Access to the Conscious Birth Method

PILLAR ONE

Foundations + Ancient Wisdom

Your birth is your foundation to motherhood. Here you will learn EVERYTHING you need to know about birth, including:

• How to shift your mindset for a positive, empowering and trasnformational birth
• How your autonomic nervous system is hardwired to birth. What it will feel like and exactly how to tap into the brainwaves that support your birthing body
• Connect with 7 powerful feminine archetypes that are essential for a smooth birth and postpartum experience
• Learn EVERYTHING you need to know about a normal physiological birth. How to avoid the "cascade of interventions". All about Caesareans and birth complication statistics, solutions and prevention

You’ll finish this pillar feeling like a birth expert, with complete clarity and a solid foundation of what cultivates and supports an empowering and positive birth experience and feeling confident that you are on the right path.

PILLAR TWO

Mind, Body + Spirit Preparation

With your birth knowledge in great shape, the next step is to dive into the practical action items and prepare every part of your mind, body and spirit. In these lessons, you’ll learn:

• How to create a birthing alter, debunk negative beliefs, heal previous birth trauma and release fear and anxiety around birth for good 
• Learn the benefits of prenatal yoga and pilates, nutrition, supplementation and low tox lifestyle 
• How to do couples yoni and perineum massage to prepare for birth and prevent yoni trauma and tears
  
• Learn empowering feminine embodiment practices that will have you feeling like the pregnant goddess that you are
  
• Learn how to use meditation, visualisation and affirmations to connect and communicate with your baby everyday  
  

You’ll finish this pillar feeling better than you have in years, with an empowering daily routine that nourishes your mind, body and spirit whilst fully preparing you for labour, birth and motherhood.

PILLAR THREE

Your Birth Plan Template

Now bringing all the knowledge and wisdom you have gained from the previous lessons into your own unique tick and flick Birth Plan Template. With this template, you’ll learn:

• How to choose the right care provider to support your dream birth
• Where to birth, who you want there, what to bring, how to setup your space, who has what role
• How to communicate your pre-labour, birthing and postpartum desires to your birth support team and care providers
• How to create a plan A and plan B so you feel totally in control, prepared and empowered no matter what unfolds during your birth
• How to work as a powerhouse team with your birth partner because they know exactly what your expectations and desires are

You’ll finish this template with a complete vision and plan for your birth that you can share with care providers so they can support you 100%.

PILLAR FOUR

Powerful Birthing Techniques

With your birth plan fully prepared it's now time to dive into the time tested, powerhouse, pain relieving birthing techniques that align with your dream birth. In these lessons, you’ll learn:

• 20+ different techniques, practices, skills, tools and movements that help support you, encourage endorphins (natural pain relief) and anchor you consciously into your labour and birth
• Including practical demonstrations so that you can try each one and gather a solid collection of birthing techniques that are perfect for you
• Learn our signature birth techniques that nobody else is teaching, including: "The World Bridger", "The Wild Woman", "The Oxytocin Pump", "Theta Bonita" and "Eyes In"

You’ll finish this pillar feeling totally equipped, armed with the worlds most powerful birthing techniques and most importantly excited, confident and ready to birth your baby.

PILLAR FIVE

Partner's Birth Support Training

Now it is time to help educate your partner so that they are feeling as confident, prepared and informed as you are! Partners are your guardian and greatest advocate, they know you better than anyone. In these lessons you will both learn:

• The 5 vital questions partners need to know, so they can communicate with care providers whilst mama is in the zone birthing
• How to create a toolkit with specific techniques to shift the birthing mama out of any "crisis of confidence" or the fear / pain / tension / doubt cycle
• The Love Languages and how to use them during labour and birthing
• About the Warrior archetype, how to cultivate and connect with it and WHY it's so important during birth
  
• 2x bonus videos from co-founders husbands; a mans perspective on how to best support your woman during labour and birth
  

You and your partner will finish this pillar feeling more bonded and connected as a team than ever before. You will both be excited and confident about your upcoming birth and know exactly what your roles and responsibilities are!

Ahhh breathe a sigh of relief!

PILLAR SIX

The Golden Hours Postpartum

Finally it is vital to know what to expect in the first hours after giving birth and moving into the first 40 days postpartum. There are still quite a few personal choices to make, let us make it easier for you. With these lessons, you’ll learn about:

• Skin to skin, how to naturally birth your placenta and all the choices you can make around what to do with your beautiful placenta
• What is delayed cord clamping, vernix and their amazing benefits
  
• All the essentials on colostrum and breastfeeding. How to manage any after-pains and postpartum bleeding
• Why it is so important to debrief post-birth, who you can talk too and specific questions to ask
  

You’ll finish these lessons 100% ready, equipped and confident to have your baby and make conscious informed choices every single step of your unique journey.

BONUS #1

Birthing Essential Oils Masterclass (Value $149)

Everything you need to know about essentials oils during pregnancy, labour and birth:

• What essential oils are supportive in pregnancy and which oils to avoid
• How to use essential oils for pain management, crowning and post care recovery
• Which oils activate the release of oxytocin the "love" and birthing hormone
• How to use oils to detox your home and create the safest and healthiest environment for your new baby
• How to make natural baby products so you don't expose them to unnecessary chemicals earth-side
• Includes 5 video lessons and 60+ page guidebook

You’ll finish this masterclass with a solid foundation of how to use your essential oils for optimal health and wellness during pregnancy, labour and motherhood.

BONUS #2

The Mother Blessing Ritual Guidebook (Value $149)

How to create your own "Mother Blessing" Ritual and be honoured, nourished and supported by the women in your life. In this guidebook, you’ll learn:

• What it is, when to have it, why it can be so powerful, who to invite and what you need
• Get clear on your dream vision of your birth and have your circle hold your vision with you
• Create your custom mother blessing by choosing from the rituals in the guidebook that feel deeply significant for you

You’ll finish this guidebook with a crystal clear understanding of exactly how to plan and have your own stunning Mother Blessing Ceremony.

BONUS #3

The Postpartum Plan Template  (Value $149)

This is something most mamas learn the hard way!

BUT, not you! The postpartum plan is ESSENTIAL for a graceful transition into motherhood beyond the birth. It is the #1 tool we wish we had for our postpartums! 

In this template, you’ll learn:

• How to do postpartum like a Queen and have a partner and community who supports you 100% because they too understand the massive importance of postpartum replenishment
• How to prioritise and balance the mother and baby's needs, partners needs and the entire families needs during your postpartum on an easy tick and flick template
• How to navigate disputes and different desires, suggestions on how to find balance and make sure all family members are nourished during this transition phase
• Who to call when you need outside support, including phone numbers of your fav care providers, acupuncture, chiro, lactation consultant to save having to research providers when or if your struggling

You’ll finish this postpartum plan with clear boundaries, expectations, roles, responsibilities and clarity on what you both need in postpartum and who to ask for help.

This postpartum plan is a marriage saver and should be a prerequisite for EVERY birthing couple!

BONUS #4

Matrescence Support + Resources (Value $149)

Becoming a mother is a life long blossoming. Here we share wonderful supportive resources to nurture, inspire and support you on your journey. With these lessons, you’ll learn:

• Where to find humour, joy and other mum's just like you if your feeling overwhelmed by the immense "mothermorphosis from caterpillar to butterfly Queen
• Which postpartum supplements, nutrition and natural medicine support is going to be most deeply replenishing
• How to navigate mothers sleep and baby's sleep and the essential art of carving out me time to fill your own cup

You’ll finish these lessons feeling supported, nourished and validated in all you may be going through as a new mum.

It is so vital that mothers know that they are not alone and support is available.